Dry Onion Soup Mix Substitute Recipe

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Dry Onion Soup Mix Substitute
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Ingredients:

  • 1 1/2 tsp dried parsley
  • 1 tsp turmeric
  • 1/2 tsp celery seed
  • 1/2 tsp salt
  • 1/2 tsp sugar
  • 1/4 tsp ground pepper

Directions:

  1. Mix ingredients well.
  2. Store in airtight container for up to six months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.36 Kcal (39 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 146.66mg 6%
Potassium 42.17mg 1%
Total Carbs 2.1g 1%
Sugars 0.81g 3%
Dietary Fiber 0.31g 1%
Protein 0.26g 1%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 305.68 Kcal (1280 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 0%
Sodium 4788.93mg 6%
Potassium 1376.94mg 1%
Total Carbs 68.56g 1%
Sugars 26.36g 3%
Dietary Fiber 10.15g 1%
Protein 8.39g 1%
Vitamin C 49.9mg 3%
Iron 7.9mg 1%
Calcium 314.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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