Directions:
- In a medium bowl, mix cream cheese until soft and smooth. Blend in lemon juice, Worcestershire sauce, and salt and pepper. Mix in garlic, onions, and crab meat. Store, covered, in refrigerator until ready to use.
- To serve warm, heat in microwave for 3 to 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.24 Kcal (336 kJ) | ||
| Calories from fat | 33.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 62.03mg | 3% | |
| Potassium | 38.81mg | 1% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 133.9 Kcal (561 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 6% | |
|---|---|---|---|
| Cholesterol | 13.01mg | 3% | |
| Sodium | 103.51mg | 3% | |
| Potassium | 64.76mg | 1% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 1.18g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 15.16g | 18% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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