Fancy Green Beans (Paula Deen) Recipe

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Fancy Green Beans (Paula Deen)
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Ingredients:

  • 1 tbsp honey
  • 1 tbsp butter
  • 2 slices bacon
  • 1/2 cup red bell pepper strips
  • 1/2 cup thin onion wedges
  • 1/2 cup whole cashews

Directions:

  1. In a small bowl, stir together the teriyaki sauce, honey, and butter.
  2. Fill a bowl with cold water and ice cubes.
  3. Bring a large pot of water to a boil and add the lemon juice. Drop in the beans and cook for 4 to 5 minutes, or until beans are bright green. Drain the beans in a colander and then plunge them into the iced water. Drain again and set aside.
  4. In a skillet, cook the bacon until very crispy, crumble and set aside. Saute the bell pepper and onion in the hot bacon fat for 2 minutes. Add the beans, cashews, and bacon to the skillet. Add the teriyaki-honey sauce and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.02 Kcal (938 kJ)
Calories from fat 128.93 Kcal
% Daily Value*
Total Fat 14.33g 22%
Cholesterol 11.25mg 4%
Sodium 302.32mg 13%
Potassium 437.07mg 9%
Total Carbs 19.57g 7%
Sugars 9.33g 37%
Dietary Fiber 4.37g 17%
Protein 7.51g 15%
Vitamin C 31.2mg 52%
Vitamin A 0.4mg 14%
Iron 9.3mg 52%
Calcium 55mg 6%
Amount Per 100 g
Calories 120.62 Kcal (505 kJ)
Calories from fat 69.42 Kcal
% Daily Value*
Total Fat 7.71g 22%
Cholesterol 6.06mg 4%
Sodium 162.79mg 13%
Potassium 235.34mg 9%
Total Carbs 10.54g 7%
Sugars 5.02g 37%
Dietary Fiber 2.35g 17%
Protein 4.04g 15%
Vitamin C 16.8mg 52%
Vitamin A 0.2mg 14%
Iron 5mg 52%
Calcium 29.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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