Irregular Green Bean Casserole Recipe

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Irregular Green Bean Casserole
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Ingredients:

  • 1 lb fresh green beans ( snapped into 1-2 inch pieces)
  • 1 lb bacon
  • 1 medium onion
  • 1 lb cheese , of your choice
  • salt and pepper

Directions:

  1. Peel and boil potatoes, drain and set aside to cool.
  2. Slice bacon into 1 inch strips. Sauté diced onion while cooking bacon in same pan. I like to use a little olive oil, but it's not necessary. For healthier variety, use turkey bacon.
  3. Put prepped green beans into a 1 gallon sized ziploc with 1/2 cup water and steam in microwave for 5 minutes.
  4. Grate cheese and set aside.
  5. Into a 13x9 Pyrex or casserole dish, put down potatoes then salt and pepper. Next add the green beans and a little more salt and pepper if desired. Now add bacon and onion mixture and top with the cheese. Bake at 325°F for 15 minutes or until cheese is melted and starting to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.78 Kcal (1590 kJ)
Calories from fat 227.88 Kcal
% Daily Value*
Total Fat 25.32g 39%
Cholesterol 56.31mg 19%
Sodium 661.39mg 28%
Potassium 530.69mg 11%
Total Carbs 23.07g 8%
Sugars 6.48g 26%
Dietary Fiber 3.92g 16%
Protein 15.81g 32%
Vitamin C 6.9mg 12%
Vitamin A 0.9mg 29%
Iron 1.2mg 7%
Calcium 289.6mg 29%
Amount Per 100 g
Calories 181.53 Kcal (760 kJ)
Calories from fat 108.93 Kcal
% Daily Value*
Total Fat 12.1g 39%
Cholesterol 26.92mg 19%
Sodium 316.14mg 28%
Potassium 253.67mg 11%
Total Carbs 11.03g 8%
Sugars 3.1g 26%
Dietary Fiber 1.87g 16%
Protein 7.56g 32%
Vitamin C 3.3mg 12%
Vitamin A 0.4mg 29%
Iron 0.6mg 7%
Calcium 138.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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