Paula Deen's BLT Soup Recipe

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Paula Deen's BLT Soup
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  1. In a 3-quart pot, cook the bacon over medium heat until lightly browned. Add the onions and cook, stirring, until wilted. Add the butter and stir until melted. Add the lettuce and saute for 2 minutes. Sprinkle the flour into the pot, then stir until well blended.
  2. Remove pot from the heat and add hot chicken broth, tomatoes, nutmeg and pepper. Heat the soup to boiling, stirring constantly, then reduce the heat and simmer gently for 5 minutes. Add the cream and mix well.
  3. Mix together the mayonnaise and sour cream. Serve each portion of soup with a dollop of mayonnaise mixture topped with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.67 Kcal (1171 kJ)
Calories from fat 209.77 Kcal
% Daily Value*
Total Fat 23.31g 36%
Cholesterol 45.14mg 15%
Sodium 759.8mg 32%
Potassium 253.45mg 5%
Total Carbs 12.35g 4%
Sugars 1.47g 6%
Dietary Fiber 1.59g 6%
Protein 4.65g 9%
Vitamin C 11.5mg 19%
Iron 0.6mg 4%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 128.37 Kcal (537 kJ)
Calories from fat 96.29 Kcal
% Daily Value*
Total Fat 10.7g 36%
Cholesterol 20.72mg 15%
Sodium 348.76mg 32%
Potassium 116.34mg 5%
Total Carbs 5.67g 4%
Sugars 0.67g 6%
Dietary Fiber 0.73g 6%
Protein 2.14g 9%
Vitamin C 5.3mg 19%
Iron 0.3mg 4%
Calcium 29.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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