Fancy Tasting Green Beans Recipe

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Fancy Tasting  Green  Beans
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Ingredients:

Directions:

  1. Open and drain green beans.
  2. Place green beans in a pot and add water.
  3. Cook on medium heat.
  4. Add green pepper, onion, bacon bits,soy sauce and accent.
  5. Turn heat down to low,cover and simmer for 15 minutes.
  6. Note: You can drain water off beans after cooking (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.65 Kcal (45 kJ)
Calories from fat 3.04 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.54mg 0%
Sodium 162.11mg 7%
Potassium 41.33mg 1%
Total Carbs 1.49g 0%
Sugars 0.59g 2%
Dietary Fiber 0.46g 2%
Protein 0.64g 1%
Vitamin C 4.4mg 7%
Iron 0.2mg 1%
Calcium 9mg 1%
Amount Per 100 g
Calories 24.47 Kcal (102 kJ)
Calories from fat 6.99 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 1.25mg 0%
Sodium 372.55mg 7%
Potassium 94.99mg 1%
Total Carbs 3.43g 0%
Sugars 1.37g 2%
Dietary Fiber 1.07g 2%
Protein 1.48g 1%
Vitamin C 10.2mg 7%
Iron 0.4mg 1%
Calcium 20.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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