Famous Hot Artichoke Spinach Dip Recipe

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Famous Hot Artichoke Spinach Dip
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Ingredients:

Directions:

  1. Boil frozen spinach and artichoke hearts in 1 cup of water for ten minutes.
  2. Drain in colander.
  3. Heat cream cheese in microwave until soft and creamy.
  4. Mash in spinach and artichokes and stir well.
  5. Add remaining ingredients and combine. No baking required!
  6. If desired, top with roma tomatoes but don't stir into dip.
  7. Serve HOT HOT HOT HOT HOT immediately with toast points, party bread or chips. DO NOT SERVE COLD OR IT WILL BE VERY YUCKY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.56 Kcal (484 kJ)
Calories from fat 87.12 Kcal
% Daily Value*
Total Fat 9.68g 15%
Cholesterol 25mg 8%
Sodium 230.67mg 10%
Potassium 133.86mg 3%
Total Carbs 3.46g 1%
Sugars 1.08g 4%
Dietary Fiber 1.25g 5%
Protein 4.29g 9%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 199.88 Kcal (837 kJ)
Calories from fat 150.68 Kcal
% Daily Value*
Total Fat 16.74g 15%
Cholesterol 43.25mg 8%
Sodium 398.96mg 10%
Potassium 231.52mg 3%
Total Carbs 5.98g 1%
Sugars 1.87g 4%
Dietary Fiber 2.16g 5%
Protein 7.41g 9%
Vitamin C 5.9mg 6%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 191.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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