Spinach Pie Recipe

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Spinach Pie
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Ingredients:

Directions:

  1. Squeeze cooked spinach and drain.
  2. Combine cream cheese, eggs, cheddar cheese, salt, onion, parsley and spinach; pour into pie shell.
  3. Place tomatoes on top and sprinkle with parmesan cheese.
  4. Bake at 350 for 35 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.44 Kcal (2326 kJ)
Calories from fat 269.98 Kcal
% Daily Value*
Total Fat 30g 46%
Cholesterol 165.38mg 55%
Sodium 830.53mg 35%
Potassium 329.62mg 7%
Total Carbs 60.23g 20%
Sugars 11.22g 45%
Dietary Fiber 2.07g 8%
Protein 15.21g 30%
Vitamin C 4.4mg 7%
Vitamin A 0.4mg 15%
Iron 2.7mg 15%
Calcium 228.5mg 23%
Amount Per 100 g
Calories 198.78 Kcal (832 kJ)
Calories from fat 96.62 Kcal
% Daily Value*
Total Fat 10.74g 46%
Cholesterol 59.18mg 55%
Sodium 297.22mg 35%
Potassium 117.96mg 7%
Total Carbs 21.55g 20%
Sugars 4.02g 45%
Dietary Fiber 0.74g 8%
Protein 5.44g 30%
Vitamin C 1.6mg 7%
Vitamin A 0.2mg 15%
Iron 1mg 15%
Calcium 81.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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