Directions:
- Prehat oven to 350°F.
- Cook the spinach according to package directions.
- Press out the excess water and place the spinach in a mixing bowl.
- Add the softened cream cheese (plain or with herbs), parmesan cheese, paprika (or cayenne powder) as desired, salt, pepper and butter.
- Mix well.
- Place the spinach mixture in an 8 greased shallow baking dish and bake about 25 minutes until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.64 Kcal (664 kJ) | ||
| Calories from fat | 125.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 38.42mg | 13% | |
| Sodium | 187.18mg | 8% | |
| Potassium | 428.1mg | 9% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 2.3mg | 13% | |
| Calcium | 192mg | 19% | |
| Amount Per 100 g | |||
| Calories | 110.41 Kcal (462 kJ) | ||
| Calories from fat | 87.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 21% | |
|---|---|---|---|
| Cholesterol | 26.74mg | 13% | |
| Sodium | 130.28mg | 8% | |
| Potassium | 297.95mg | 9% | |
| Total Carbs | 3.85g | 2% | |
| Sugars | 1.28g | 7% | |
| Dietary Fiber | 2.38g | 14% | |
| Protein | 4.62g | 13% | |
| Vitamin C | 4.7mg | 11% | |
| Vitamin A | 0.8mg | 40% | |
| Iron | 1.6mg | 13% | |
| Calcium | 133.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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