Directions:
- Saute celery, onion, carrot, and chicken in a little olive oil over medium heat. about 6 min.'s
- Add broth, water, and zucchini and bring to a boil.
- Turn heat to low and add parsley, bay leaf, garlic, celery seed, and a generous grinding of the pepper mill. Cover and simmer approx. 20 min.'s.
- Meanwhile cook egg noodles (about 2 large handfuls) according to package directions and drain.
- Add wine to soup, taste and add salt if needed.
- Stir in noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.88 Kcal (535 kJ) | ||
| Calories from fat | 36.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 6% | |
|---|---|---|---|
| Cholesterol | 34.81mg | 12% | |
| Sodium | 472.49mg | 20% | |
| Potassium | 401.53mg | 9% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 15.42g | 31% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 30.96 Kcal (130 kJ) | ||
| Calories from fat | 8.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 6% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 12% | |
| Sodium | 114.38mg | 20% | |
| Potassium | 97.2mg | 9% | |
| Total Carbs | 2.13g | 3% | |
| Sugars | 0.37g | 6% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 3.73g | 31% | |
| Vitamin C | 3mg | 21% | |
| Iron | 0.1mg | 2% | |
| Calcium | 18.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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