Chicken Noodle Soup over Mashed Potatoes Recipe

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Chicken Noodle Soup over Mashed Potatoes
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  1. Bring 6 1/2 c water and chicken broth to a boil, add boullion cubes; dissolve.
  2. Add chicken breasts, cook until no longer pink, remove, let cool then shred.
  3. Skim top of broth to get any foam off top.
  4. Bring to a boil again, add noodles, bring to a med boil again then add veggies.
  5. Cook 15-20 minutes or until noodles are tender.
  6. Turn heat off add chicken breast and parsley, cover.
  7. Let stand about 10 minutes, S&P to taste, serve over a scoop of mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.38 Kcal (1316 kJ)
Calories from fat 20.87 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 34.59mg 12%
Sodium 841.4mg 35%
Potassium 602.78mg 13%
Total Carbs 61.71g 21%
Sugars 9.26g 37%
Dietary Fiber 5.02g 20%
Protein 9.29g 19%
Vitamin C 17.3mg 29%
Vitamin A 0.2mg 8%
Iron 2.9mg 16%
Calcium 98.2mg 10%
Amount Per 100 g
Calories 59.16 Kcal (248 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 4%
Cholesterol 6.51mg 12%
Sodium 158.33mg 35%
Potassium 113.43mg 13%
Total Carbs 11.61g 21%
Sugars 1.74g 37%
Dietary Fiber 0.94g 20%
Protein 1.75g 19%
Vitamin C 3.3mg 29%
Iron 0.5mg 16%
Calcium 18.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 8

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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