Amount Per 1 Serving | |||
Calories | 144.78 Kcal (606 kJ) | ||
Calories from fat | 25.38 Kcal | ||
% Daily Value* | |||
Total Fat | 2.82g | 4% | |
---|---|---|---|
Cholesterol | 37.93mg | 13% | |
Sodium | 318.77mg | 13% | |
Potassium | 437.78mg | 9% | |
Total Carbs | 18.23g | 6% | |
Sugars | 3.99g | 16% | |
Dietary Fiber | 3.14g | 13% | |
Protein | 12.88g | 26% | |
Vitamin C | 11mg | 18% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.3mg | 7% | |
Calcium | 72.6mg | 7% |
Amount Per 100 g | |||
Calories | 80.32 Kcal (336 kJ) | ||
Calories from fat | 14.08 Kcal | ||
% Daily Value* | |||
Total Fat | 1.56g | 4% | |
---|---|---|---|
Cholesterol | 21.04mg | 13% | |
Sodium | 176.86mg | 13% | |
Potassium | 242.89mg | 9% | |
Total Carbs | 10.11g | 6% | |
Sugars | 2.21g | 16% | |
Dietary Fiber | 1.74g | 13% | |
Protein | 7.15g | 26% | |
Vitamin C | 6.1mg | 18% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.7mg | 7% | |
Calcium | 40.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.