Faiths Healthy Chicken Noodle Soup |
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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is my own recipe. Low fat and yummy. Great for when it is cold out or someone is feeling ill. I serve it with Grands whole wheat low fat biscuits. Ingredients:
1/3 c. celery, chopped |
1/3 c. onion, chopped |
1/2 c. carrots, chopped |
1 large boneless skinless chicken breast approx. 10 oz. cut into bite size pieces (may use leftover cooked chicken) |
1/2 c. zucchini, chopped |
32 oz. carton fat free chicken broth |
1 c. water |
1 tsp. dried parsley |
1 bay leaf |
1 tsp. minced garlic |
1/8 tsp. celery seed |
splash of white wine |
egg noodles or rice |
salt/pepper to taste |
Directions:
1. Saute celery, onion, carrot, and chicken in a little olive oil over medium heat. about 6 min.'s 2. Add broth, water, and zucchini and bring to a boil. 3. Turn heat to low and add parsley, bay leaf, garlic, celery seed, and a generous grinding of the pepper mill. Cover and simmer approx. 20 min.'s. 4. Meanwhile cook egg noodles (about 2 large handfuls) according to package directions and drain. 5. Add wine to soup, taste and add salt if needed. 6. Stir in noodles. |
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