Chicken Noodle Soup With Fresh Herbs Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 onion, diced fine
4 stalks celery, chopped
4 carrots, chopped
3/4 tsp fresh rosemary, chopped fine
3/4 tsp fresh tarragon, chopped fine
3/4 tsp fresh thyme, chopped fine
3/4 tsp flat-leaf italian parsley, chopped fine
2 quarts homemade chicken stock (or 2 quarts of low-fat , low sodium chicken broth)
1 1/2 cups cooked boneless skinless chicken breasts, cubed
8 -10 oz egg noodles
salt and pepper

Directions:

In a large skillet over medium heat, cook onions in oil until translucent.
Stir in celery, carrots, rosemary, tarragon, thyme and parsley and cook, covered, until vegetables are halfway cooked.
Transfer vegetable mixture to a large pot and pour in chicken broth.
Simmer over low heat, covered, for 30 minutes.
Stir in chicken breast pieces and egg noodles and simmer, covered, 30 minutes more. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.99 Kcal (2098 kJ)
Calories from fat	155.52 Kcal
		% Daily Value*
Total Fat	17.28g	27%
Cholesterol	72.13mg	24%
Sodium	793.46mg	33%
Potassium	845.55mg	18%
Total Carbs	60.88g	20%
Sugars	10.88g	44%
Dietary Fiber	3.76g	15%
Protein	26.1g	52%
Vitamin C	5.4mg	9%
Vitamin A	0.4mg	14%
Iron	2.4mg	13%
Calcium	69.3mg	7%

Amount Per 100 g
Calories	94.77 Kcal (397 kJ)
Calories from fat	29.42 Kcal
		% Daily Value*
Total Fat	3.27g	27%
Cholesterol	13.64mg	24%
Sodium	150.09mg	33%
Potassium	159.95mg	18%
Total Carbs	11.52g	20%
Sugars	2.06g	44%
Dietary Fiber	0.71g	15%
Protein	4.94g	52%
Vitamin C	1mg	9%
Vitamin A	0.1mg	14%
Iron	0.4mg	13%
Calcium	13.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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