Chicken Noodle Soup I Recipe

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Chicken Noodle Soup I
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Ingredients:

Directions:

  1. In a large pot, bring the water to a boil. Add the salt and olive oil.
  2. Chop up the chicken, and add it with the onion and garlic to the pot.
  3. Break the spaghetti into small pieces, no longer than half the size of your pinkie; add to the pot. Stir. Let simmer over medium heat for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.39 Kcal (818 kJ)
Calories from fat 60.36 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 40.13mg 13%
Sodium 227.13mg 9%
Potassium 253.05mg 5%
Total Carbs 17.76g 6%
Sugars 0.85g 3%
Dietary Fiber 0.78g 3%
Protein 16.66g 33%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 39mg 4%
Amount Per 100 g
Calories 50.82 Kcal (213 kJ)
Calories from fat 15.7 Kcal
% Daily Value*
Total Fat 1.74g 10%
Cholesterol 10.44mg 13%
Sodium 59.07mg 9%
Potassium 65.81mg 5%
Total Carbs 4.62g 6%
Sugars 0.22g 3%
Dietary Fiber 0.2g 3%
Protein 4.33g 33%
Vitamin C 0.2mg 1%
Iron 0.2mg 4%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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