Directions:
- Place ingredients in a bowl, smash together with a fork.
- Use more mayonnaise as needed for egg size.
- Serve on bread for a sandwich, English muffins for breakfast, or crackers for an appetizer!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.18 Kcal (1110 kJ) | ||
| Calories from fat | 235.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.2g | 40% | |
|---|---|---|---|
| Cholesterol | 198.09mg | 66% | |
| Sodium | 237.26mg | 10% | |
| Potassium | 68.52mg | 1% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 1.05g | 4% | |
| Protein | 6.78g | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 341.73 Kcal (1431 kJ) | ||
| Calories from fat | 303.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.76g | 40% | |
|---|---|---|---|
| Cholesterol | 255.27mg | 66% | |
| Sodium | 305.75mg | 10% | |
| Potassium | 88.3mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1.36g | 4% | |
| Protein | 8.73g | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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