Herbal Tuna Salad Recipe

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Herbal Tuna Salad
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Ingredients:

Directions:

  1. In a blender or food processor, combine eggs, mayonnaise, sour cream, Worcestershire sauce, and mustard. Season with dill, rosemary, and lemon zest, salt. and pepper. Blend until smooth, then spoon into a medium bowl. Stir in tuna.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.62 Kcal (312 kJ)
Calories from fat 52.99 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 68.9mg 23%
Sodium 113.73mg 5%
Potassium 78.56mg 2%
Total Carbs 1.29g 0%
Sugars 0.55g 2%
Dietary Fiber 0.13g 1%
Protein 4.24g 8%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 25mg 2%
Amount Per 100 g
Calories 188.57 Kcal (790 kJ)
Calories from fat 133.91 Kcal
% Daily Value*
Total Fat 14.88g 9%
Cholesterol 174.12mg 23%
Sodium 287.4mg 5%
Potassium 198.51mg 2%
Total Carbs 3.27g 0%
Sugars 1.39g 2%
Dietary Fiber 0.34g 1%
Protein 10.73g 8%
Vitamin C 1.6mg 1%
Iron 1.7mg 4%
Calcium 63.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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