Curried Egg Sandwiches Recipe

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Curried Egg Sandwiches
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Ingredients:

Directions:

  1. Mix together mayonnaise and curry powder in a bowl. Gently stir in eggs, then season to taste with salt and pepper. Evenly divide between 4 slices of bread, top with remaining 4 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.41 Kcal (1672 kJ)
Calories from fat 245.84 Kcal
% Daily Value*
Total Fat 27.32g 42%
Cholesterol 198.05mg 66%
Sodium 504.57mg 21%
Potassium 147.34mg 3%
Total Carbs 25.71g 9%
Sugars 3.87g 15%
Dietary Fiber 5.21g 21%
Protein 13g 26%
Vitamin C 0.1mg 0%
Iron 3.5mg 19%
Calcium 412.6mg 41%
Amount Per 100 g
Calories 298.06 Kcal (1248 kJ)
Calories from fat 183.46 Kcal
% Daily Value*
Total Fat 20.38g 42%
Cholesterol 147.8mg 66%
Sodium 376.54mg 21%
Potassium 109.95mg 3%
Total Carbs 19.18g 9%
Sugars 2.88g 15%
Dietary Fiber 3.88g 21%
Protein 9.7g 26%
Iron 2.6mg 19%
Calcium 307.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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