Ed's Meat Loaves - OAMC Recipe

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Ed's Meat Loaves - OAMC
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Ingredients:

Directions:

  1. In a very large bowl, combine the first 14 ingredients. Crumble beef over mixture and mix well. Divide into thirds; shape into three loaves. Place on a rack in a large roasting pan.
  2. Cover and bake at 350 for 1 1/4 hours. Uncover; bake 45 minutes longer or until meat is no longer pink and a meat thermometer reads 160. Let stand for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 893.43 Kcal (3741 kJ)
Calories from fat 249.13 Kcal
% Daily Value*
Total Fat 27.68g 43%
Cholesterol 374.68mg 125%
Sodium 1998.6mg 83%
Potassium 1625.24mg 35%
Total Carbs 56.78g 19%
Sugars 5.93g 24%
Dietary Fiber 6.89g 28%
Protein 96.95g 194%
Vitamin C 2.8mg 5%
Iron 12.4mg 69%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 149.04 Kcal (624 kJ)
Calories from fat 41.56 Kcal
% Daily Value*
Total Fat 4.62g 43%
Cholesterol 62.5mg 125%
Sodium 333.41mg 83%
Potassium 271.12mg 35%
Total Carbs 9.47g 19%
Sugars 0.99g 24%
Dietary Fiber 1.15g 28%
Protein 16.17g 194%
Vitamin C 0.5mg 5%
Iron 2.1mg 69%
Calcium 33.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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