Directions:
- In a small bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. Shape into 10 meatballs. Place on a rack coated with cooking spray in a shallow baking pan. Bake, uncovered, at 400° for 18-20 minutes or until no longer pink.
- Meanwhile, cook noodles according to package directions. In a small saucepan, melt butter. Add gravy mix. Cook and stir until lightly browned, about 1 minute. Whisk in water until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in mushrooms.
- Drain noodles. Drain meatballs on paper towels if necessary. Serve with noodles and gravy. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.69 Kcal (2603 kJ) | ||
| Calories from fat | 220.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.54g | 38% | |
|---|---|---|---|
| Cholesterol | 174.1mg | 58% | |
| Sodium | 501.18mg | 21% | |
| Potassium | 644.78mg | 14% | |
| Total Carbs | 60.99g | 20% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 37.39g | 75% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6mg | 33% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 162.59 Kcal (681 kJ) | ||
| Calories from fat | 57.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 38% | |
|---|---|---|---|
| Cholesterol | 45.53mg | 58% | |
| Sodium | 131.08mg | 21% | |
| Potassium | 168.63mg | 14% | |
| Total Carbs | 15.95g | 20% | |
| Sugars | 1.12g | 17% | |
| Dietary Fiber | 1.77g | 27% | |
| Protein | 9.78g | 75% | |
| Vitamin C | 1.8mg | 11% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.6mg | 33% | |
| Calcium | 22mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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