Amount Per 1.5 cup | |||
Calories | 689.4 Kcal (2886 kJ) | ||
Calories from fat | 88.78 Kcal | ||
% Daily Value* | |||
Total Fat | 9.86g | 15% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 1.8mg | 1% | |
Sodium | 2404.8mg | 100% | |
Potassium | 415.8mg | 9% | |
Total Carbs | 123.28g | 41% | |
Sugars | 10.33g | 41% | |
Dietary Fiber | 8.82g | 35% | |
Protein | 25.43g | 51% | |
Vitamin C | 4.9mg | 8% | |
Iron | 8.9mg | 49% | |
Calcium | 327.6mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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