Easy Summer Pasta Salad Recipe

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Easy Summer Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain well and put in a large bowl. Add all of the remaining ingredients and stir gently to combine. Cover tightly and refrigerate until ready to serve. Stir again just before serving.
  2. Note: You can easily make as much or as little as you want by adjusting the amounts of the ingredients. To save time on the prep, get the small amounts of vegetables needed from the salad bar at your local grocery store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.98 Kcal (1871 kJ)
Calories from fat 294.41 Kcal
% Daily Value*
Total Fat 32.71g 50%
Cholesterol 32.7mg 11%
Sodium 1471.44mg 61%
Potassium 339.27mg 7%
Total Carbs 20.76g 7%
Sugars 5.83g 23%
Dietary Fiber 4.47g 18%
Protein 16.11g 32%
Vitamin C 37.7mg 63%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 160.31 Kcal (671 kJ)
Calories from fat 105.59 Kcal
% Daily Value*
Total Fat 11.73g 50%
Cholesterol 11.73mg 11%
Sodium 527.73mg 61%
Potassium 121.68mg 7%
Total Carbs 7.45g 7%
Sugars 2.09g 23%
Dietary Fiber 1.6g 18%
Protein 5.78g 32%
Vitamin C 13.5mg 63%
Iron 0.5mg 7%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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