Krab Salad Recipe

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Krab Salad
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Ingredients:

Directions:

  1. Place chopped celery and green onion in a medium sized bowl.
  2. Roughly chop the Krab (or Krab and shrimp) into bite-sized pieces and place in the bowl on top of the veggies.
  3. Pour lemon juice over the Krab.
  4. Sprinkle dill weed over the top.
  5. Add salt and pepper to taste.
  6. Stir in mayonnaisse and taste for seasoning.
  7. Adjust if needed.
  8. Cover and refrigerate for a couple of hours or so to make the flavors pop.
  9. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.94 Kcal (615 kJ)
Calories from fat 104.34 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 5.78mg 2%
Sodium 94.24mg 4%
Potassium 34mg 1%
Total Carbs 1.23g 0%
Sugars 0.62g 2%
Dietary Fiber 0.21g 1%
Protein 8.76g 18%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 210.79 Kcal (883 kJ)
Calories from fat 149.67 Kcal
% Daily Value*
Total Fat 16.63g 18%
Cholesterol 8.28mg 2%
Sodium 135.18mg 4%
Potassium 48.77mg 1%
Total Carbs 1.76g 0%
Sugars 0.9g 2%
Dietary Fiber 0.3g 1%
Protein 12.57g 18%
Vitamin C 2.8mg 3%
Iron 0.1mg 0%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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