Healthier Chicken Pot Pie IX Recipe

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Healthier Chicken Pot Pie IX
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  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Combine chicken, carrots, peas, and celery in a saucepan. Cover with water. Boil until chicken is no longer pink in the middle and vegetables are fork tender, about 15 minutes. Remove from heat, drain, and set aside.
  3. Cook and stir onions in butter in a saucepan over medium heat, until soft and translucent, about 5 minutes. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick, about 5 minutes. Stir in parsley and remove from heat. Set aside.
  4. Place chicken mixture in bottom pie crust; pour hot liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in top to allow steam to escape.
  5. Bake in preheated oven until pie is golden brown and filling is bubbly, 30 to 35 minutes. Cool for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.26 Kcal (5360 kJ)
Calories from fat 498.13 Kcal
% Daily Value*
Total Fat 55.35g 85%
Cholesterol 360.16mg 120%
Sodium 4503.44mg 188%
Potassium 2838.77mg 60%
Total Carbs 89.11g 30%
Sugars 31.64g 127%
Dietary Fiber 16.42g 66%
Protein 107.01g 214%
Vitamin C 89.7mg 149%
Vitamin A 2.3mg 78%
Iron 4.3mg 24%
Calcium 252.9mg 25%
Amount Per 100 g
Calories 88.46 Kcal (370 kJ)
Calories from fat 34.42 Kcal
% Daily Value*
Total Fat 3.82g 85%
Cholesterol 24.89mg 120%
Sodium 311.18mg 188%
Potassium 196.15mg 60%
Total Carbs 6.16g 30%
Sugars 2.19g 127%
Dietary Fiber 1.13g 66%
Protein 7.39g 214%
Vitamin C 6.2mg 149%
Vitamin A 0.2mg 78%
Iron 0.3mg 24%
Calcium 17.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
  • 32

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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