Easy Roasted Root Vegetables Recipe

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Easy Roasted Root Vegetables
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Ingredients:

Directions:

  1. Peel, and clean vegetables as needed.
  2. Cut all in same size chunks.
  3. Mix oil and seasonings in a food storange bag
  4. Toss vegetables in bag till well coated
  5. Spread out in single layer on baking sheet or casserole.
  6. Roast 40 minutes at 400F.
  7. Add onions halfway through baking time.
  8. This is a fabulous side dish for any meal
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.32 Kcal (1672 kJ)
Calories from fat 127.1 Kcal
% Daily Value*
Total Fat 14.12g 22%
Sodium 420.64mg 18%
Potassium 1462.19mg 31%
Total Carbs 63.37g 21%
Sugars 8.73g 35%
Dietary Fiber 9.31g 37%
Protein 7.78g 16%
Vitamin C 36.4mg 61%
Vitamin A 0.7mg 22%
Iron 3.6mg 20%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 91.52 Kcal (383 kJ)
Calories from fat 29.13 Kcal
% Daily Value*
Total Fat 3.24g 22%
Sodium 96.41mg 18%
Potassium 335.14mg 31%
Total Carbs 14.52g 21%
Sugars 2g 35%
Dietary Fiber 2.13g 37%
Protein 1.78g 16%
Vitamin C 8.3mg 61%
Vitamin A 0.1mg 22%
Iron 0.8mg 20%
Calcium 17.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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