Herb Roasted Vegetables Recipe

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Herb Roasted Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Combine potatoes, carrots, and onion in an ungreased 13x9 inch baking pan. Combine olive oil, lemon juice, garlic, rosemary, oregano, salt and pepper to taste in a small mixing bowl. Drizzle the mixture over the vegetables.
  3. Bake for 20 minutes.
  4. Remove the baking dish from the oven and add eggplant and bell pepper. Toss to combine the eggplant and bell pepper with the other vegetables. Return the pan to the oven.
  5. Bake for 13 to 15 more minutes or until the vegetables and tender and brown on the edges. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.34 Kcal (885 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 14%
Sodium 80.24mg 3%
Potassium 577.01mg 12%
Total Carbs 30.01g 10%
Sugars 8.52g 34%
Dietary Fiber 5.9g 24%
Protein 3.11g 6%
Vitamin C 27.7mg 46%
Vitamin A 1.8mg 61%
Iron 10mg 55%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 93.17 Kcal (390 kJ)
Calories from fat 37.21 Kcal
% Daily Value*
Total Fat 4.13g 14%
Sodium 35.37mg 3%
Potassium 254.38mg 12%
Total Carbs 13.23g 10%
Sugars 3.76g 34%
Dietary Fiber 2.6g 24%
Protein 1.37g 6%
Vitamin C 12.2mg 46%
Vitamin A 0.8mg 61%
Iron 4.4mg 55%
Calcium 26.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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