Ingredients:
- 1 1/4 oz taco seasoning mix, . this is just 1 packet of dry seasoning mix (use less for a lighter tasting dip)
Directions:
- Mix the sour cream and the taco seasoning mix together in a small mixing bowl.
- Pour the cream into a shallow serving dish.
- Mash the avocado with a little lemon juice and layer it gentley over the sour cream layer.
- Top with some shredded lettuce, chopped tomatoes and grated cheese. The measurements given were estimates as I just make the dish to taste. Just use a light layer of the toppings.
- As a variation you can use a layer of mashed refreid beans spread over the dish before the layer of seasoned sour cream.
- Refrigerate until required and serve with plenty of corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.96 Kcal (502 kJ) | ||
| Calories from fat | 83.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 11.33mg | 4% | |
| Sodium | 118.31mg | 5% | |
| Potassium | 243.54mg | 5% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.5mg | 3% | |
| Calcium | 101.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.87 Kcal (686 kJ) | ||
| Calories from fat | 114.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 14% | |
|---|---|---|---|
| Cholesterol | 15.48mg | 4% | |
| Sodium | 161.62mg | 5% | |
| Potassium | 332.69mg | 5% | |
| Total Carbs | 9.3g | 2% | |
| Sugars | 1.05g | 3% | |
| Dietary Fiber | 3.67g | 11% | |
| Protein | 5.5g | 8% | |
| Vitamin C | 7mg | 9% | |
| Iron | 0.7mg | 3% | |
| Calcium | 139.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Layered Mexican Dip
Refried beans, Yogurt (plain ), Sour cream, Taco seasoning and 5 more.. -
Avocado Dip I
Avocados, Mayonnaise, Sour cream, Taco seasoning mix and 7 more.. -
Taco Dip
Cream cheese, softened, Sour cream, Taco seasoning and 6 more.. -
7-Layer Mexican Dip
Refried beans, Sour cream, Taco seasoning mix and 8 more.. -
The Best Taco Salad Ever
Taco seasoning mix, Head lettuce, Tomatoes or 2 cups grape and 9 more.. -
Avocado Malibu Salad
Sour cream, Curry powder, Salt, Diced cooked chicken and 8 more.. -
Super Nachos
Ripe avocado, peeled, Lemon juice, Chopped onion and 11 more.. -
Avocado Tomato Wraps
Ripe avocado, peeled and thinly sliced and 7 more.. -
Easy Taco Dip
Sour cream, Taco seasoning mix, Green olives, sliced and 5 more.. -
Guacamole
Ripe avocados, pitted and peeled, Juice of 2 lemons and 5 more.. -
Guacamole
Avocados, peeled and mashed, Lemon juice, Onion, minced and 6 more.. -
California Avocado Guacamole
Fresh avocados, seeded and peeled, Lemon juice and 6 more.. -
Guacamole With a Twist !
Avocados, peeled and mashed, Lemon juice, Onion, minced and 8 more..
Also Try
-
-
Super Easy Meatless Nine Layer Mexican Dip
Refried beans, Avocado, chopped, Sour cream, Salsa and 5 more.. -
Easy and Authentic Mexican Guacamole / Avocado Dip
Ripe avocados (ripe as in really dark in color and slight... and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
