Easy Taco Dip Recipe

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Easy Taco Dip
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Ingredients
8
Count
Nutrition
242
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix sour cream and taco seasoning.
  2. Add the olives, cheeses, tomato and onion.
  3. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.77 Kcal (1012 kJ)
Calories from fat 152.18 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 40.76mg 14%
Sodium 592.65mg 25%
Potassium 299.29mg 6%
Total Carbs 13.48g 4%
Sugars 2.19g 9%
Dietary Fiber 2.02g 8%
Protein 10.55g 21%
Vitamin C 5.8mg 10%
Iron 0.2mg 1%
Calcium 323.6mg 32%
Amount Per 100 g
Calories 137.95 Kcal (578 kJ)
Calories from fat 86.83 Kcal
% Daily Value*
Total Fat 9.65g 26%
Cholesterol 23.25mg 14%
Sodium 338.15mg 25%
Potassium 170.77mg 6%
Total Carbs 7.69g 4%
Sugars 1.25g 9%
Dietary Fiber 1.15g 8%
Protein 6.02g 21%
Vitamin C 3.3mg 10%
Iron 0.1mg 1%
Calcium 184.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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