Easy Cheesy Chili Dip Recipe

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Easy Cheesy Chili Dip
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Ingredients:

Directions:

  1. Sauté onion in margarine over medium heat until tender. Stir in remaining ingredients except chips; cook over low heat until bubbly and cheese is melted. Serve warm with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.82 Kcal (368 kJ)
Calories from fat 58.01 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 3.72mg 1%
Sodium 344.23mg 14%
Potassium 126.8mg 3%
Total Carbs 6.31g 2%
Sugars 1.08g 4%
Dietary Fiber 2.02g 8%
Protein 1.93g 4%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 127.78 Kcal (535 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 10%
Cholesterol 5.41mg 1%
Sodium 500.83mg 14%
Potassium 184.48mg 3%
Total Carbs 9.18g 2%
Sugars 1.58g 4%
Dietary Fiber 2.94g 8%
Protein 2.8g 4%
Vitamin C 2.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 67.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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