Easy Hot Chili Dip Recipe

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Easy Hot Chili Dip
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Ingredients
4
Count
Nutrition
564
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients in a large microwavable bowl.
  2. Heat until cheese is melted, stirring to blend.
  3. Serve immediately with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.15 Kcal (2362 kJ)
Calories from fat 315.32 Kcal
% Daily Value*
Total Fat 35.04g 54%
Cholesterol 72.41mg 24%
Sodium 2641.14mg 110%
Potassium 868.17mg 18%
Total Carbs 40.34g 13%
Sugars 13.29g 53%
Dietary Fiber 9.57g 38%
Protein 23.96g 48%
Vitamin C 18.2mg 30%
Iron 6.9mg 38%
Calcium 451mg 45%
Amount Per 100 g
Calories 156.84 Kcal (657 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 54%
Cholesterol 20.13mg 24%
Sodium 734.26mg 110%
Potassium 241.36mg 18%
Total Carbs 11.21g 13%
Sugars 3.7g 53%
Dietary Fiber 2.66g 38%
Protein 6.66g 48%
Vitamin C 5.1mg 30%
Iron 1.9mg 38%
Calcium 125.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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