Squash Casserole Recipe

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Squash Casserole
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Pour into buttered casserole dish.
  3. Bake at 350 degrees for 30 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.14 Kcal (2349 kJ)
Calories from fat 301.16 Kcal
% Daily Value*
Total Fat 33.46g 51%
Cholesterol 40.22mg 13%
Sodium 568.96mg 24%
Potassium 142.17mg 3%
Total Carbs 52.35g 17%
Sugars 16.53g 66%
Dietary Fiber 4.33g 17%
Protein 14.39g 29%
Vitamin C 10.1mg 17%
Vitamin A 1mg 33%
Iron 1.6mg 9%
Calcium 288.9mg 29%
Amount Per 100 g
Calories 204.06 Kcal (854 kJ)
Calories from fat 109.52 Kcal
% Daily Value*
Total Fat 12.17g 51%
Cholesterol 14.63mg 13%
Sodium 206.91mg 24%
Potassium 51.7mg 3%
Total Carbs 19.04g 17%
Sugars 6.01g 66%
Dietary Fiber 1.58g 17%
Protein 5.23g 29%
Vitamin C 3.7mg 17%
Vitamin A 0.4mg 33%
Iron 0.6mg 9%
Calcium 105.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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