Directions:
- Boil potatoes and onion until tender.
- Drain potatoes and onion, reserving 1 cup of the water.
- In a saucepan, combine the potatoes, onion, water and cheese soup.
- Heat until thoroughly warmed.
- Divide in 2 or 3 bowls and garnish with bacon crumbles, green onion, and shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.59 Kcal (513 kJ) | ||
| Calories from fat | 48.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 8% | |
|---|---|---|---|
| Cholesterol | 15.42mg | 5% | |
| Sodium | 325.19mg | 14% | |
| Potassium | 381.07mg | 8% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.54 Kcal (534 kJ) | ||
| Calories from fat | 50.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 8% | |
|---|---|---|---|
| Cholesterol | 16.04mg | 5% | |
| Sodium | 338.33mg | 14% | |
| Potassium | 396.46mg | 8% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 1.66g | 6% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 6.85g | 13% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 17.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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