Baked Potato Soup III Recipe

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Baked Potato Soup III
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  1. Bake potatoes 1 hour in a 400 degree F (200 degree C) oven. Scoop out the inside of the potatoes and set aside. Reserve the skins for another recipe or discard.
  2. Melt the butter in a large skillet over medium low heat. Stir in the flour to make a roux. Cook about 1 minute, stirring constantly. Gradually pour in the milk while stirring until all the milk has been added. Bring heat to medium and keep stirring until the soup mixture starts to get thick.
  3. Add the potatoes, green onions, salt, ground black pepper, bacon and cheese. Stir well and continue to heat for about 15 minutes, allowing the flavors to blend. Stirring well, mix in the sour cream until well blended with the soup. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.74 Kcal (4387 kJ)
Calories from fat 674.22 Kcal
% Daily Value*
Total Fat 74.91g 115%
Cholesterol 246.58mg 82%
Sodium 4295.93mg 179%
Potassium 1105.61mg 24%
Total Carbs 29.18g 10%
Sugars 13.08g 52%
Dietary Fiber 0.7g 3%
Protein 64.43g 129%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 8%
Iron 3.8mg 21%
Calcium 506mg 51%
Amount Per 100 g
Calories 214.07 Kcal (896 kJ)
Calories from fat 137.76 Kcal
% Daily Value*
Total Fat 15.31g 115%
Cholesterol 50.38mg 82%
Sodium 877.74mg 179%
Potassium 225.9mg 24%
Total Carbs 5.96g 10%
Sugars 2.67g 52%
Dietary Fiber 0.14g 3%
Protein 13.16g 129%
Vitamin C 0.3mg 3%
Vitamin A 0.1mg 8%
Iron 0.8mg 21%
Calcium 103.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
  • 28

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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