Baked Potato Soup V Recipe

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Baked Potato Soup V
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Ingredients:

Directions:

  1. Prick potatoes with a fork and cook in the microwave, 3 or 4 at a time, and scoop out the flesh (while the others are cooking).
  2. In a large saucepan over medium heat, melt butter. Stir in flour and cook about a minute. Whisk in milk, a little at a time, stirring constantly until thickened. Stir in potatoes, salt, pepper, 1/3 cup bacon bits, 2 tablespoons green onions and most of the cheese. Cook until thoroughly heated. Stir in sour cream and heat through. Serve topped with remaining bacon, onions and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1196.27 Kcal (5009 kJ)
Calories from fat 804.28 Kcal
% Daily Value*
Total Fat 89.36g 137%
Cholesterol 247.36mg 82%
Sodium 2231.83mg 93%
Potassium 1033.03mg 22%
Total Carbs 49.17g 16%
Sugars 26.25g 105%
Dietary Fiber 1.35g 5%
Protein 47.36g 95%
Vitamin C 2.2mg 4%
Vitamin A 0.5mg 17%
Iron 1.5mg 8%
Calcium 1323.2mg 132%
Amount Per 100 g
Calories 163.48 Kcal (684 kJ)
Calories from fat 109.91 Kcal
% Daily Value*
Total Fat 12.21g 137%
Cholesterol 33.8mg 82%
Sodium 304.99mg 93%
Potassium 141.17mg 22%
Total Carbs 6.72g 16%
Sugars 3.59g 105%
Dietary Fiber 0.18g 5%
Protein 6.47g 95%
Vitamin C 0.3mg 4%
Vitamin A 0.1mg 17%
Iron 0.2mg 8%
Calcium 180.8mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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