Ingredients:
- 1 recipe duck confit , recipe follows
- 10 garlic cloves, reserved from the confit
- 2 tbsp fat, reserved from the confit
Directions:
- Combine all of the ingredients, except fat, in the bowl of an electric mixer fitted with a dough hook. Beat at medium speed for about 1 minute, or until everything is well mixed. Or use a food processor, taking care not to puree the mixture or let it turn into a paste. The texture should be like finely chopped meat.
- Use immediately or place in an airtight container, drizzle some of the reserved fat over the top, and store in the refrigerator for up to 1 week
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.05 Kcal (628 kJ) | ||
| Calories from fat | 55.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 591.36mg | 25% | |
| Potassium | 217.16mg | 5% | |
| Total Carbs | 14.46g | 5% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 152.57 Kcal (639 kJ) | ||
| Calories from fat | 56.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 9% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 5% | |
| Sodium | 601.28mg | 25% | |
| Potassium | 220.8mg | 5% | |
| Total Carbs | 14.71g | 5% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 77.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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