Double Spinach Bake Recipe

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Double Spinach Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Cook pasta according to package directions. Drain; set aside.
  2. Melt 1 tablespoons butter in a nonstick skillet. Add mushrooms, green onion, and garlic. Cook and stir over medium heat until mushrooms are softened. Add spinach and water. Cover; cook until spinach is wilted, about 3 minutes. Add salt and pepper to taste.
  3. Combine ricotta cheese, milk, egg, nutmeg, salt, black pepper and herbs, if using, in large bowl. Gently stir in noodles and vegetables; toss to coat evenly.
  4. Lightly coat a shallow 1 1/2 quart casserole with nonstick cooking spray. Spread noodle mixture in casserole. Sprinkle with parmesan cheese. Bake 25-30 minutes or until knife inserted halfway to center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.97 Kcal (314 kJ)
Calories from fat 45.48 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 39.5mg 13%
Sodium 137.27mg 6%
Potassium 207.08mg 4%
Total Carbs 2.7g 1%
Sugars 0.96g 4%
Dietary Fiber 0.67g 3%
Protein 5.15g 10%
Vitamin C 7.1mg 12%
Iron 1mg 6%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 106.18 Kcal (445 kJ)
Calories from fat 64.41 Kcal
% Daily Value*
Total Fat 7.16g 8%
Cholesterol 55.95mg 13%
Sodium 194.43mg 6%
Potassium 293.3mg 4%
Total Carbs 3.82g 1%
Sugars 1.37g 4%
Dietary Fiber 0.94g 3%
Protein 7.29g 10%
Vitamin C 10.1mg 12%
Iron 1.5mg 6%
Calcium 179.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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