Wild Mushroom Soup Recipe

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Wild Mushroom Soup
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Ingredients:

Directions:

  1. Heat butter in a large sauce pot over moderately high heat. Add diced onions, celery and button mushrooms to hot butter and cook until mushrooms are soft.
  2. Add the remaining mushrooms and garlic and sauté for about 5 minutes, stirring constantly.
  3. Add the sherry and cook for an additional 3 minutes; stirring constantly.
  4. Reduce the heat; add the flour. Mix well and cook for 2 minutes.
  5. Add the stock, tomatoes and spices and simmer for about 10 minutes; stirring occasionally.
  6. Pour in the cream and milk and allow soup to simmer on low for an additional 10 minutes.
  7. Remove bay leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.77 Kcal (1088 kJ)
Calories from fat 171.15 Kcal
% Daily Value*
Total Fat 19.02g 29%
Cholesterol 51.25mg 17%
Sodium 412.39mg 17%
Potassium 591.62mg 13%
Total Carbs 14.83g 5%
Sugars 4.26g 17%
Dietary Fiber 1.72g 7%
Protein 6.7g 13%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 86.22 Kcal (361 kJ)
Calories from fat 56.81 Kcal
% Daily Value*
Total Fat 6.31g 29%
Cholesterol 17.01mg 17%
Sodium 136.88mg 17%
Potassium 196.36mg 13%
Total Carbs 4.92g 5%
Sugars 1.41g 17%
Dietary Fiber 0.57g 7%
Protein 2.22g 13%
Vitamin C 1.1mg 6%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 17.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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