Penne Romanoff Recipe

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Penne Romanoff
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Ingredients:

Directions:

  1. Bechamel: melt the butter in a saucepan over medium heat. Add the flour and stir until a smooth paste forms. Gradually whisk in the milk. Bring to a boil while whisking constantly, then lower the heat and simmer gently for a few minutes. Season with salt and pepper and set aside.
  2. Pasta: in a large pot of boiled salted water, cook the pasta until al dente. Drain and set aside.
  3. In a large skillet over medium-high heat, sauté the mushrooms in the butter until they release their liquid and brown. Season with salt and pepper. Add the onions and garlic. Continue cooking for about 2 minutes. Add the pasta and heat through. Deglaze with the vodka, flambéing if desired. Add the béchamel and tomatoes and stir to coat the pasta. Adjust the seasoning.
  4. Garnish: transfer to a large serving bowl. Garnish with cheese, green onions and pine nuts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.33 Kcal (2003 kJ)
Calories from fat 166.08 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 35.16mg 12%
Sodium 151.07mg 6%
Potassium 469.88mg 10%
Total Carbs 56.3g 19%
Sugars 8.35g 33%
Dietary Fiber 7.8g 31%
Protein 14.52g 29%
Vitamin C 6.7mg 11%
Vitamin A 0.5mg 18%
Iron 19.6mg 109%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 137.54 Kcal (576 kJ)
Calories from fat 47.76 Kcal
% Daily Value*
Total Fat 5.31g 28%
Cholesterol 10.11mg 12%
Sodium 43.44mg 6%
Potassium 135.11mg 10%
Total Carbs 16.19g 19%
Sugars 2.4g 33%
Dietary Fiber 2.24g 31%
Protein 4.18g 29%
Vitamin C 1.9mg 11%
Vitamin A 0.2mg 18%
Iron 5.6mg 109%
Calcium 39.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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