Chicken Bow Tie Alfredo Recipe

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Chicken Bow Tie Alfredo
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute mushrooms and onion in oil until tender. Add the garlic; cook 1 minute longer. Stir in wine. Bring to a boil; cook for 2 minutes. Stir in cream cheese until melted.
  2. Combine cornstarch and milk until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the chicken, cheese, basil, pepper and salt; cook and stir until cheese is melted.
  3. Drain pasta; add to chicken mixture. Heat through. Sprinkle with additional cheese if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.37 Kcal (1287 kJ)
Calories from fat 111.22 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 40.18mg 13%
Sodium 579.09mg 24%
Potassium 526.22mg 11%
Total Carbs 26.01g 9%
Sugars 6.72g 27%
Dietary Fiber 0.83g 3%
Protein 19.9g 40%
Vitamin C 2.5mg 4%
Iron 1.2mg 7%
Calcium 199.8mg 20%
Amount Per 100 g
Calories 109.33 Kcal (458 kJ)
Calories from fat 39.56 Kcal
% Daily Value*
Total Fat 4.4g 19%
Cholesterol 14.29mg 13%
Sodium 205.98mg 24%
Potassium 187.18mg 11%
Total Carbs 9.25g 9%
Sugars 2.39g 27%
Dietary Fiber 0.3g 3%
Protein 7.08g 40%
Vitamin C 0.9mg 4%
Iron 0.4mg 7%
Calcium 71.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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