Pecan Bisque Recipe

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Pecan Bisque
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Ingredients:

Directions:

  1. Process pecans until finely ground,
  2. Melt butter in saucepan, add green onions and saute' on low heat until soft but not browned.
  3. Add garlic and cook an additional 1 minute.
  4. Slowly add broth and ground pecans, tomato paste, and dissolved cornstarch. Cook uncovered on low heat for 30 minutes.
  5. Beat egg yolk into cream, and then slowly whisk into pecan mixture and heat through. DO NOT ALLOW TO BOIL. Season with salt, pepper and nutmeg.
  6. Bisque can be refrigerated for 4 days. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.32 Kcal (2400 kJ)
Calories from fat 515.32 Kcal
% Daily Value*
Total Fat 57.26g 88%
Cholesterol 56.1mg 19%
Sodium 637mg 27%
Potassium 427.18mg 9%
Total Carbs 12.3g 4%
Sugars 2.96g 12%
Dietary Fiber 5.6g 22%
Protein 10.68g 21%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 200.69 Kcal (840 kJ)
Calories from fat 180.38 Kcal
% Daily Value*
Total Fat 20.04g 88%
Cholesterol 19.64mg 19%
Sodium 222.97mg 27%
Potassium 149.53mg 9%
Total Carbs 4.31g 4%
Sugars 1.04g 12%
Dietary Fiber 1.96g 22%
Protein 3.74g 21%
Vitamin C 0.6mg 3%
Iron 0.7mg 11%
Calcium 22.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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