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Di's Gluten Free Meatloaf With Mashed Potatoes & Gravy Recipe

Di's Gluten Free Meatloaf With Mashed Potatoes & Gravy Recipe

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Di's Gluten Free Meatloaf With Mashed Potatoes & Gravy

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Ingredients:

Serving

1 slice gluten free bread
1/2 cup milk
1 lb lean ground beef
1/4 lb plain breakfast sausage
1 small onion, finely chopped
1/8 cup finely chopped roasted red pepper
1 tbsp worcestershire sauce
1/2 tsp adobo seasoning
1/2 tsp garlic salt
1/4 tsp black pepper
1 tsp dried sage
1/4 cup ketchup
1/2 tsp mustard
1 dash worcestershire sauce
3/4 tsp red wine vinegar
2 tbsp brown sugar
1/4 cup pan dripping
2 tbsp gluten-free flour
1 cup beef broth
1/4 cup milk
1 dash garlic salt
1 dash black pepper
1 dash crushed rosemary

Directions:

Preheat oven to 375 degrees.
In large mixing bowl, pour milk over bread slice and mash.
Add remaining ingredients and mix very well.
Place in large pan, double lined with foil.
Spread glaze on top of loaf.
Bake for 60 minutes or until desired browness.
Place 1/8 cup pan drippings and 1 T. margarine into a saucepan over medium heat.
Whisk in 2 T. gluten free flour and cook for 1 minute, stirring constantly.
Gradually whisk in beef broth, stirring constantly.
Remove from heat and whisk in milk and spices.
Return pan to heat and simmer until thickened.
You may add 1 T. corn starch mixed with 1 T. cold water if you like thicker gravy.
Add sliced mushrooms, if desired (canned or sauteed).
Serve with mashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.53 Kcal (1991 kJ)
Calories from fat	255.68 Kcal
		% Daily Value*
Total Fat	28.41g	44%
Cholesterol	129.48mg	43%
Sodium	834.13mg	35%
Potassium	647.85mg	14%
Total Carbs	20.25g	7%
Sugars	8.94g	36%
Dietary Fiber	1.26g	5%
Protein	31.88g	64%
Vitamin C	13.1mg	22%
Iron	5mg	28%
Calcium	101.8mg	10%

Amount Per 100 g
Calories	150.93 Kcal (632 kJ)
Calories from fat	81.15 Kcal
		% Daily Value*
Total Fat	9.02g	44%
Cholesterol	41.1mg	43%
Sodium	264.75mg	35%
Potassium	205.63mg	14%
Total Carbs	6.43g	7%
Sugars	2.84g	36%
Dietary Fiber	0.4g	5%
Protein	10.12g	64%
Vitamin C	4.2mg	22%
Iron	1.6mg	28%
Calcium	32.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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