Bar B Que Sauce Recipe

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Bar B Que Sauce
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Ingredients:

Directions:

  1. In saucepan add mustard and slowly add vinegar with a whisk keeping mustard from being lumpy.
  2. Then add rest of ingredients, stirring until smooth; let simmer for 2 hours stirring often.
  3. To thicken sauce you can add cornstarch.
  4. Tou can store sauce in a clean mustard bottle and put in frig.
  5. Will keep about a year in frig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.85 Kcal (531 kJ)
Calories from fat 15.29 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 2495.36mg 104%
Potassium 515.09mg 11%
Total Carbs 13.34g 4%
Sugars 4.66g 19%
Dietary Fiber 1.41g 6%
Protein 13.45g 27%
Vitamin C 2mg 3%
Iron 1.4mg 8%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 18.57 Kcal (78 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 3%
Sodium 365.24mg 104%
Potassium 75.39mg 11%
Total Carbs 1.95g 4%
Sugars 0.68g 19%
Dietary Fiber 0.21g 6%
Protein 1.97g 27%
Vitamin C 0.3mg 3%
Iron 0.2mg 8%
Calcium 9.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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