Dill Hummus and Toasted Pita Wedges (Sunny Anderson) Recipe

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Dill Hummus and Toasted Pita Wedges (Sunny Anderson)
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Ingredients:

Directions:

  1. Special Equipment: Food processor
  2. Preheat oven to 375 degrees F. In a food processor add 1 can of beans, yogurt, olive oil, lemon juice, dill, cumin, and paprika. Pulse until smooth. Add the second can of beans and pulse until beans are incorporated but still chunky. Season with salt and pepper. Cut each pita into 6 wedges and place on a baking sheet. Brush lightly with olive oil, sprinkle with salt and bake for 5 minutes or until crisp. Serve with hummus garnished with dill and paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.39 Kcal (676 kJ)
Calories from fat 136.27 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 1.99mg 1%
Sodium 43.9mg 2%
Potassium 94.96mg 2%
Total Carbs 5.96g 2%
Sugars 1.35g 5%
Dietary Fiber 0.47g 2%
Protein 1.72g 3%
Vitamin C 6.4mg 11%
Iron 0.7mg 4%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 265.97 Kcal (1114 kJ)
Calories from fat 224.57 Kcal
% Daily Value*
Total Fat 24.95g 23%
Cholesterol 3.28mg 1%
Sodium 72.35mg 2%
Potassium 156.5mg 2%
Total Carbs 9.83g 2%
Sugars 2.22g 5%
Dietary Fiber 0.77g 2%
Protein 2.83g 3%
Vitamin C 10.5mg 11%
Iron 1.2mg 4%
Calcium 55.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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