Honey Poppy Seed Dressing Recipe

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Honey Poppy Seed Dressing
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Ingredients:

  • 1/2 cup plain yogurt
  • 2 tbsp honey
  • 1 tsp poppy seed
  • 1/4 tsp paprika
  • 1 pinch salt

Directions:

  1. Whisk together all the ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.64 Kcal (237 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.98mg 1%
Sodium 53.25mg 2%
Potassium 68.2mg 1%
Total Carbs 10.83g 4%
Sugars 10.34g 41%
Dietary Fiber 0.23g 1%
Protein 1.11g 2%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 49.1mg 5%
Amount Per 100 g
Calories 117.11 Kcal (490 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 2%
Cholesterol 8.23mg 1%
Sodium 110.11mg 2%
Potassium 141.03mg 1%
Total Carbs 22.4g 4%
Sugars 21.38g 41%
Dietary Fiber 0.47g 1%
Protein 2.31g 2%
Vitamin C 5mg 4%
Iron 0.3mg 1%
Calcium 101.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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