Baked Taquitos Recipe

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Baked Taquitos
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Ingredients:

Directions:

  1. Preheat oven to 425F and oil a baking sheet.
  2. Heat olive oil over medium heat in a skillet. Add onions and cook until starting to turn translucent, 3-5 minutes.
  3. Add garlic, cumin, paprika, and salt. Stir to combine and cook 2 to 3 minutes longer, until fragrant.
  4. Take from heat and stir in cilantro and chicken. Set aside.
  5. IF YOU ARE USING FLOUR TORTILLAS:.
  6. Lay tortilla on work surface and spread 2 or 3 tablespoons of chicken mixture over bottom third. Top with cheese and roll up.
  7. Place seam side down on the baking sheet. Repeat with remaining tortillas. Spray or brush tortillas lightly with oil.
  8. Bake until crisp and lightly browned, 12-15 minutes. Serve immediately.
  9. IF YOU ARE USING CORN TORTILLAS.
  10. Bring chicken broth to a simmer in a skillet or pot wide enough to hold tortillas.
  11. Dip tortillas one at a time, briefly, just to soften, 1-2 seconds (I find it might take 3-4).
  12. Lay tortilla on work surface and spread 2 or 3 tablespoons of chicken mixture over bottom third. Top with cheese and roll up.
  13. Place seam side down on the baking sheet. Repeat with remaining tortillas. Spray or brush tortillas lightly with oil.
  14. Bake until crisp and lightly browned, 12-15 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.17 Kcal (1131 kJ)
Calories from fat 169.29 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 35.96mg 12%
Sodium 605.78mg 25%
Potassium 279.55mg 6%
Total Carbs 13.6g 5%
Sugars 1.19g 5%
Dietary Fiber 0.75g 3%
Protein 13.42g 27%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 166.69 Kcal (698 kJ)
Calories from fat 104.45 Kcal
% Daily Value*
Total Fat 11.61g 29%
Cholesterol 22.19mg 12%
Sodium 373.76mg 25%
Potassium 172.48mg 6%
Total Carbs 8.39g 5%
Sugars 0.73g 5%
Dietary Fiber 0.46g 3%
Protein 8.28g 27%
Vitamin C 1.1mg 3%
Iron 0.5mg 5%
Calcium 69.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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