Ingredients:
- 6 english muffins (muffins should be split, toasted and buttered.)
- 12 apple rings, rings should be cored but unpeeled.
Directions:
- Combine the deviled ham and oregano and spread on the cut sides of the muffins.
- Top with an apple ring.
- Place 2 cheddar triangles on each muffin and broil until the cheese melts.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.53 Kcal (1685 kJ) | ||
| Calories from fat | 186.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 32% | |
|---|---|---|---|
| Cholesterol | 62.46mg | 21% | |
| Sodium | 515.44mg | 21% | |
| Potassium | 313.74mg | 7% | |
| Total Carbs | 38.98g | 13% | |
| Sugars | 19.34g | 77% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 471.3mg | 47% | |
| Amount Per 100 g | |||
| Calories | 148.02 Kcal (620 kJ) | ||
| Calories from fat | 68.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 32% | |
|---|---|---|---|
| Cholesterol | 22.97mg | 21% | |
| Sodium | 189.54mg | 21% | |
| Potassium | 115.37mg | 7% | |
| Total Carbs | 14.33g | 13% | |
| Sugars | 7.11g | 77% | |
| Dietary Fiber | 1.87g | 20% | |
| Protein | 6.38g | 35% | |
| Vitamin C | 3.4mg | 15% | |
| Iron | 0.5mg | 8% | |
| Calcium | 173.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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