Directions:
- Brush English muffins with butter; set aside. In a bowl, combine the crab, shrimp, 3/4 cup cheese, celery, olives and parsley. Combine the mayonnaise, lemon juice, mustard and Worcestershire sauce; pour over seafood mixture and toss to coat.
- Place a rounded 1/4 cupful of the mixture on each muffin half; sprinkle with remaining cheese. Place on a baking sheet. Broil 4-6 in. from the heat for 3-4 minutes or until heated through and cheese is melted. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.96 Kcal (1582 kJ) | ||
| Calories from fat | 231.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.76g | 40% | |
|---|---|---|---|
| Cholesterol | 40.23mg | 13% | |
| Sodium | 561.24mg | 23% | |
| Potassium | 170.37mg | 4% | |
| Total Carbs | 29.44g | 10% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 9.03g | 18% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 289.35 Kcal (1211 kJ) | ||
| Calories from fat | 177.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.72g | 40% | |
|---|---|---|---|
| Cholesterol | 30.79mg | 13% | |
| Sodium | 429.65mg | 23% | |
| Potassium | 130.42mg | 4% | |
| Total Carbs | 22.54g | 10% | |
| Sugars | 1.35g | 7% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 6.91g | 18% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 13% | |
| Calcium | 137.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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