Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange the English muffin halves on a baking sheet. Place an equal amount of baked beans on each muffin half. Layer beans with onion, tomato, cheese, and bacon.
- Bake 20 minutes in the preheated oven. Set oven to broil, and continue cooking 1 to 2 minutes, until bacon is crisp. Watch constantly during broiling to make sure bacon does not burn. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.59 Kcal (811 kJ) | ||
| Calories from fat | 97.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 8% | |
| Sodium | 300.93mg | 13% | |
| Potassium | 187.4mg | 4% | |
| Total Carbs | 16.41g | 5% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 160.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 185.18 Kcal (775 kJ) | ||
| Calories from fat | 93.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 17% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 287.85mg | 13% | |
| Potassium | 179.26mg | 4% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 2.06g | 9% | |
| Protein | 8.14g | 17% | |
| Vitamin C | 5mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 153.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Rump Roast
Onion, chopped, Diced tomatoes, undrained and 9 more.. -
Chili Dogs
Onions, chopped, Garlic cloves, chopped, Lean ground beef and 10 more.. -
Hot Potato Salad
Red potatoes, American cheese, Onion, diced and 3 more.. -
Turkey Gobble-Up
Ripe avocado, peeled and pitted, Lemon juice, Mayonnaise and 7 more.. -
Cheeseburger Meatloaf Hoagies
Egg, lightly beaten, Tomato sauce, Quick-cooking oats and 10 more.. -
Cornbread Salad
Cornbread mix, Ranch salad dressing , to taste and 8 more.. -
Okra Salad
Fresh okra, Egg, lightly beaten, Cornmeal, Bacon and 5 more.. -
Cheeseburger Meat Loaf Hoagies
Egg, lightly beaten, Tomato sauce, Quick-cooking oats and 10 more.. -
Guacamole Burger
Avocados, Fresh salsa (or any kind you like ) and 9 more.. -
Chicken Club Squares
Refrigerated crescent dinner rolls, Cream cheese, softened and 8 more.. -
Chicken Quesadillas
Skinless, boneless chicken breast, diced, Fajita seasoning and 8 more.. -
Corn Au Gratin
Egg yolks, well beaten, Corn, cooked, Onion, chopped and 4 more.. -
Black Beans with Bacon
Dry black beans, Water, Olive oil and 7 more.. -
Hearty Macaroni Casserole
Macaroni and cheese dinner mix, Ground turkey or beef and 5 more.. -
Ranch Bean Salad
Ranch-style beans, Chopped onion, Chopped fresh tomato and 4 more.. -
Cheesy Chili Chicken
Olive oil and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
