Calories in Usda Apples, with skin

1136Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 12 medium (3 inch dia)
Calories 1135.68 Kcal (4755 kJ)
Calories from fat 33.42 Kcal
% Daily Value*
Total Fat 3.71g 6%
Saturated Fat 0.66g 3%
Sodium 21.84mg 1%
Potassium 2336.88mg 50%
Total Carbs 301.61g 101%
Sugars 226.92g 908%
Dietary Fiber 52.42g 210%
Protein 5.68g 11%
Vitamin C 100.5mg 167%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 131mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1136 calories) 2184 g
  • Cal: 56.8 %
  • Fat: 5.7 %
  • Carb: 100.5 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.3%)
  • Fat (2.8%)
  • Protein (1.9%)
Usda Apples, with skin Good and Bad Points
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