Dehydrator Tomato Meat Sauce Recipe

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Dehydrator Tomato Meat Sauce
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Ingredients:

Directions:

  1. With your hands, crush the cold dried tomato slices. In a bowl, combine the crushed tomatoes with the next 6 ingredients. Pour in 3 cups of the water and let the mixture sit for 15 minutes to rehydrate.
  2. In a skillet, brown the beef and drain off any excess fat. Add the salt, basil, oregano, and the fennel, and stir in the rehydrated tomato mixture, including the liquid. Simmer the sauce over low heat, stirring occasionally, for at least 30 minutes, adding more water, if necessary, if the sauce becomes too thick.
  3. When the sauce has just about finished cooking, combine the tomato powder in the remaining 1/2 cup water, add the sugar and pepper and stir to combine. Let sit for 10 minutes.
  4. Add the rehydrated tomato powder to the meat sauce and simmer the sauce slowly for at least 10 minutes. Just before serving, stir in the olives. Serve over hot pasta, with grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.16 Kcal (1315 kJ)
Calories from fat 72.06 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 70.31mg 23%
Sodium 1346.32mg 56%
Potassium 1301.55mg 28%
Total Carbs 33.21g 11%
Sugars 16.69g 67%
Dietary Fiber 7.65g 31%
Protein 29.25g 59%
Vitamin C 49.7mg 83%
Vitamin A 0.4mg 15%
Iron 6.9mg 38%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 73.87 Kcal (309 kJ)
Calories from fat 16.94 Kcal
% Daily Value*
Total Fat 1.88g 12%
Cholesterol 16.53mg 23%
Sodium 316.57mg 56%
Potassium 306.04mg 28%
Total Carbs 7.81g 11%
Sugars 3.92g 67%
Dietary Fiber 1.8g 31%
Protein 6.88g 59%
Vitamin C 11.7mg 83%
Vitamin A 0.1mg 15%
Iron 1.6mg 38%
Calcium 31.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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